If you usually suffer from back problems or herniated discs, the lumbar belt (also called orthopedic belt) will give you considerable relief.
They are usually recommended by doctors for occasional use and only in cases where low back pain is acute. You can find orthopedic bands in pharmacies, orthopedics and on the web.
Here we have the best lumber bands listed below.
- L:Length:46"/117cm, Width:9"https://cdn.shopclassla.com/23cm. Extra wide and super long design, recommed for waistline under 45"
- Material: Neoprene+Spandex. Skin-friendly, breathable, stretchy, flexible, durable, anti-slip, comfortble to wear during exercise,...
- Cushion and compress your abdominal muscles, protect your core muscle, waist and back while keep warm to soothe sore muscle,...
- Can be used to shed off excess water weight, trim and tone tummy, enhance aerobic condition, improve posture. And protect lower...
- Men women medical grade abdominal back support brace wrap kidney binder weight loss sauna belt waist trainer cincher girdle. Help...
- ✔️[ FITS HIP CIRCUMFERENCE SIZE 46 - 55 INCH ] ( Belt length - 50 inch. Belt width - 4.5 inch ) Our non-restricting design...
- ✔️[ ALLEVIATES JOINT PAIN AND REDUCES SI JOINT INFLAMMATION ] Pro Enrichment hip brace belt helps stabilize the sacroiliac...
- ✔️[ DIAMOND-SHAPED PRESSURE DESIGN ] SI brace features a unique double diamond-shaped pressure design to adjust diamond...
- ✔️[ CONTROLLED COMPRESSION FOR MAXIMUM COMFORT ] Designed to be worn for long periods of time, which is the key to recovery...
- ✔️[ STAYS IN PLACE ] Four anti-slip strips on the inner trochanter belt prevents the SI belt from sliding up and down....
- HIGH QUALITY This belly band for pregnancy is made of soft and breathable fabric to care for sensitive skin during the maternity...
- LIGHTWEIGHT AND BREATHABLE This belly band is elastic enough to give you the best compression. You can wrap it over or under your...
- PERFECT SUPPORT This maternity waist belt is designed to relieve your pregnancy pains and reduce pressure on the hips, pelvis,...
- GENTLE COMPRESSION This pregnancy belly support band wraps your waist perfectly thanks to a wide enough design. It has a quality...
- EASY TO USE - GREAT GIFT This is the best choice among pregnancy gifts for pregnant women. This quality belly support and...
- XL:Length:43.3"https://cdn.shopclassla.com/110cm, Width:7.6"https://cdn.shopclassla.com/19.5cm. Recommed for waistline 37"-43"
- Material: Neoprene+Lycra. Skin-friendly, breathable, stretchable, flexible, durable, anti-slip, comfortble to wear during...
- Cushion and compress your abdominal muscles, protect your core muscle, waist and back while keep warm to soothe sore muscle,...
- Can be used to shed off excess water weight, trim and tone tummy, enhance aerobic condition, improve posture. And protect lower...
- Unisex adults medical grade abdominal back support brace wrap weight loss sauna belt waist trainer cincher girdle. Help with...
- 3 Heating Modes: the temperature can be switched freely depend on your needs.
- Its the best gift idea to convey care for mum, daughter, friends, girlfriends, dad, son, boyfriends on Birthday.
- Great heat therapy for all body parts, it is portable and under the clothes, can be worn indoors or outdoors.
- The washable warming pad is made of ultra-thin and soft lycra fabric, skin-friendly, flexible, and lightweight.
- It can relieve women menstrual period cramps, pains from lower back, waist, abdomen, stomach, neck, shoulders, legs, and knee...
- ✅FEEL COMFORTABLE thanks to the soft and breathable fabric of our pregnancy support band, which is made of polyamide & elastane,...
- ✅DECREASE YOUR PAIN: Maternity belly band support your Abdomen and Lower Back, help decrease your pain: Back & pelvic pain,...
- ✅CORRECT YOUR POSTURE: Maternity support belt provide external cues to your body to facilitate proper posture. By supporting the...
- ✅BE FREE ALL DAY: Pregnant Women Wearing this pregnancy support belt with Adjustable Size can help decrease discomfort and allow...
- ✅ONE SIZE ADJUSTABLE: The Maternity Belt offers support without adding pressure. The elastic straps stretch up to 54 inches to...
- SIZE: Available in 3 sizes. ※S--flat size L 26CM x W 26CM; suitable for waist within 24-27 inches; ※M--flat size L 30CM x W...
- INSTANTLY KEEP KIDNEY WARM, superb comfortable knitted abdominal brace for daily wear or sleeping, superb warming and cosy to your...
- THERAPY BACK PAIN RELIEF, 2 pockets can holds Body Warmer Sticker, help you minimize pain by providing evenly distributed pressure...
- NON-SLIP AND STAY IN PLACE, contours to your body for maximum comfort, stay in shape and concealed underneath your clothes....
- SUPER SOFT AND BREATHABLE, made of lightweight cashmere blend, extra soft, strong elastic, moisture wicking, skin-friendly and...
- Amazon Kindle Edition
- Sutherland, Morgan (Author)
- English (Publication Language)
- 78 Pages - 11/13/2017 (Publication Date)
- MAGNETIC TENSION: Modifying resistance on this in-home cardio machine is easy. Use the console to cycle through 16 levels of...
- WORKOUT MODES: This magnetic recumbent bike is equipped with 12 workouts presets. you can also cycle through manual,...
- DEVICE HOLDER: Watch your favorite workout videos, television shows, or browse the web when you place your phone or tablet in the...
- PULSE GRIPS: This bike has two seat-level pulse sensors that are easy to grab while you work out. Use the data from the pulse...
- COMFORTABLE DESIGN: Enjoy both quick and enduring exercise sessions on the wide bike seat and mesh back support. The step-through...
- ✅[CHOOSE YOUR SIZE] - S/M: Fits your waist size 24.4-30 inch. L/XL: Fits your 30-38.6 inch. XXL: Fits 38.6-51.2 inch. 3XL:Fit...
- ✅[BACK PAIN RELIEF] - The FEATOL back brace for men lower back is effective in relieving the pains that caused by disc...
- ✅[GREAT SUPPORT] - With the 4 strong support strips and an extra lumbar pad, FEATOL lower back support belt provides with 360...
- ✅[Breathable Fabrics] - FEATOL back support belt for women & men is made by breathable fabrics. You will not feel too hot or too...
- ✅[1OO% SATISFACTION] - We are confident that you will love the back brace. If you are unhappy with your back brace, please do...
Everything You Need to Know About the Best Lumbar Bands
What Is a Lumbar Belt and What Is It For?
A lumbar band is an undergarment similar to a corset, made of elastic materials. The band wraps the lower back and exerts a compression that results in relief from lower back pain. It is recommended by doctors in case of pain in the lower back.
It helps to reduce the workload of the muscles that support the body’s weight and to keep the spine in its natural position at all times. Using a lumbar band will ensure that the muscles are not overloaded, in order to provide constant relief.
How Many Types of Bands Are There?
Most lumbar bands serve to correct various types of postural defects that can cause chronic lumbar discomfort. The models available vary according to use and design. Below we will give you the details on each type of lumbar belt and we will explain the respective characteristics:
- Ribs with Splints: They have splints on the back of the back. This system causes the band to exert greater pressure and stabilization in the lumbar area. You can choose between more or less flexible splints. They will exert upward pressure on the spine if we arrange them symmetrically to it.
- Splints without Ribs: They are built with much softer and lighter materials, therefore they bring less relief than the previous ones. They are the most common, as they are more comfortable. Being thin, they are indiscreet under clothing, unlike the bands with splints that tend to be much bulkier.
- Inflatable Bands: They exert compression on the back thanks to small air chambers positioned on the sides and on the lumbar area.
They allow great freedom of movement, given that the compression exerted is lower than in previous models. The inflatable areas gently massage the back. They are also used as thermal bands, as their material acts as an insulator for the cold. - Magnetic Bands: Contain 16 small magnets placed in the back of the band. Indirect contact with the back, they may play a role in post-trauma recovery. They are made of nylon or neoprene, materials that increase and improve blood circulation.
- Straps with Braces: Thanks to the braces, they also work the chest area preventing the shoulders from assuming an incorrect position. They are ideal for all those who spend many hours sitting at work and prevent the back from being overloaded. They are easy to wear and very practical.
- Headbands for Pregnant Women: It is increasingly common for mothers of today to use these headbands to relieve the pains and discomforts typical of pregnancy, such as malaise, discomfort, lower back, and neck pain. We recommend its use starting from the twenty-fifth week. They help support the weight of the baby and correct the posture of the back and spine.
What Are the Advantages of Using a Belt?
The use of a lumbar belt can bring several benefits. In addition to providing great support to the back area, it helps keep the spine in the correct position.
A continuation we will tell you one by one the advantages deriving from the use of a lumbar belt. You will certainly not be late in buying one if you read the following carefully.
It prevents injuries at work: They are used, for example, by hospital staff (who have to lift lying people) or warehouse aides who constantly load and unload heavy materials.
- Helps to Alleviate Acute Back Pain: the lumbar bands reduce pain in case of scoliosis, in young people and also in adults.
- Reduces Spinal Problems: Helps in the treatment of pain resulting from arthritis or herniated disc.
- Keeps the Area Warm: This is important to avoid injury from cold muscles.
- Provides Safety to Your Movements: Since it supports the area, it reduces the fear of making abrupt posture changes.
- Prevents Contractures: Prevents back pain from culminating in a contracture resulting in increased pain.
How Much Does a Belt Cost?
The price of a lumbar belt depends on several factors such as the model, the quality, the size, the brand, and the characteristics. There are fairly cheap lumbar bands on the market that could cost us around 30 euros.
There are, in case we were looking for something more professional or a specialized brand, bands that exceed 70 euros.
What Size of The Band to Choose?
Choosing the right size of a lumbar band can avoid disappointment. If we choose a size that fits us abundantly, it will not adapt as it should to our body.
This will cause the band to lose effectiveness. On the other hand, if we choose a model that dresses us too tightly, it could compress us to the point of preventing adequate blood circulation. We guide you in choosing the size:
- If your waist size measures between 65 and 85 cm, you will need to choose size S.
- If your waist size measures between 85 and 115 cm, the M is your size.
- If your waist size is between 114 and 140 cm, opt for size L.
Purchase Criteria
If you are thinking of changing your lumbar belt or if you do not yet have one and you do not know what are the criteria to keep in mind when making the purchase, the following section is for you.
Take note of our instructions to make an optimal choice. There are a number of essential elements that you will have to think about when buying. We’ll tell you later.
- Design
- Cut it
- Comfort
- Washing method
- Materials
Design
Speaking of the aesthetic component, it is important that the design of the band we choose is discreet enough to be able to go unnoticed under clothing.
In addition, the headband should be breathable so that it is comfortable to wear all day long. If it’s a gym headband, the fact that it has an attractive design and colors can be an added value.
Cut It
This factor is of great importance since to exercise its therapeutic function the band will have to adapt perfectly to your body. Size is a key factor in this process, as the headband will not be the same for a sturdy person than for a slender person.
Comfort
It is important that we feel comfortable with the band we will buy. We must verify that it has good breathability and elasticity to allow us to move freely.
It is also ideal that it has no seams to avoid irritation in the abdominal area. It is also important that it is flexible and that it does not prevent movement.
Washing Method
Washing the lumbar belt has the same importance as washing everyday clothes since it too is in contact with the skin. The bands are exposed to sweat, which is why they should be very easy to wash. Many models cannot be machine washed: keep this limit in mind when making your purchase.
Materials
It is essential to choose a band that helps us correct posture while facilitating our daily operations and mobility thanks to manufacturing with quality materials. For this reason, it must be made of materials that are soft, breathable and that are flexible and elastic.
Conclusions
Lower back pain? An injury you wish you could recover from without pain? Correct your posture? Protect your back while exercising in the gym with weights? Whatever your needs, a lumbar band will allow you to eliminate pain, recover from injuries and prevent them. Don’t delay any longer and buy yours. Your back will thank you!
The lumbar bands have multiple uses, such as the treatment of low back pain, low back pain, scoliosis in children and adolescents. They help sportsmen and workers to protect their backs from injuries. A lumbar belt can make a noticeable difference.
