If you usually suffer from back problems or herniated discs, the lumbar belt (also called orthopedic belt) will give you considerable relief.
They are usually recommended by doctors for occasional use and only in cases where low back pain is acute. You can find orthopedic bands in pharmacies, orthopedics and on the web.
Here we have the best lumber bands listed below.
- Material: Polyester+Down Padding. Skin-friendly, breathable, flexible, windproof, thick, cozy, thermal, keep you back and abdomen...
- Total Length:37.4"https://cdn.shopclassla.com/95cm, Length of warmer:14.96"https://cdn.shopclassla.com/38cm, Width:6.69"/17cm, Recommend for waistline 28"-35"
- Windproof fabric and thick down padding, offer a super warm and cozy protection. Could be used for abdomen and lower back...
- Perfect for outdoor activities in winter and cold autumn, such as Cycling, Biking, Motorcycle, Snowboarding, Snowmobile, Skiing,...
- Adults old men women padded stomach abdomen warmer belt lower back warming wrap. Suit for people sedentary/long standing in...
- AWESOME COMFORT & CONVENIENCE-Its breathable material makes it comfortable to the wearer. You can use it throughout the day and in...
- EASE DISCOMFORT-INCREASE COMFORT-The maternity elastic belt acts as a gentle compression to your abdominal area by providing...
- BELLY-POSTURE-BACK-SUPPORT- Using this maternity belt is the perfect way to ease back pain, improve your posture, and support weak...
- DURABLE & ADJUSTABLE - As you're progressing in your pregnancy, your belly size will increase, however you will be able to...
- ✅FREE-FROM-PAIN SOLUTION - Relieving your pain associated with herniated disc, sciatica, acute and chronic lumbago and other...
- ✅AWSOME DESIGN - Ergonomic Design, one of a kind lumbar belt with 3 stays on the back, providing maximum support with simple...
- ✅YOU’ll HARDLY NOTICE IT’S THERE - So lightweight with exquisite design and super breathable mesh material to release extra...
- ✅LIKELY TO OUTLIVE YOUR PREVIOUS ONES - Berter's waist support made of premium quality materials are very likely to last longer...
- ✅IDEAL GIFT FOR DEAR ONES – BERTER waist brace is a perfect gift for your family and friends.
- Our maternity belts are made from soft, breathable fabrics, and the maternal abdomen is made of polyamide and elastane, and the...
- The curved design of our pregnancy support belt, will lift the abdomen, support the waist and waist to relieve abdominal pressure...
- The pregnant belt gives you enough stretch and you can wear it for all your daily activities. Pregnancy belly adhesives are also...
- Reduces pain and supports the abdomen as it grows in the abdomen, especially for mothers with twins. Abdominal adhesives reduce...
- 100% SATISFIED SERVICE- Our high quality maternity belt is what we want to provide for the customers. We are here and provide the...
- XL:Length:43.3"https://cdn.shopclassla.com/110cm, Width:7.6"https://cdn.shopclassla.com/19.5cm. Recommed for waistline 33"-40"
- Material: Neoprene+Spandex. Skin-friendly, breathable, stretchable, flexible, durable, anti-slip, comfortble to wear during...
- Cushion and compress your abdominal muscles, protect your core muscle, waist and back while keep warm to soothe sore muscle,...
- Can be used to shed off excess water weight, trim and tone tummy, enhance aerobic condition, improve posture. And protect lower...
- Unisex adults medical grade abdominal back support brace wrap weight loss sauna belt waist trainer cincher girdle. Help with...
- 👉IMMEDIATE DECREASE LOWER BACK PAIN - Reduce & Prevention for any kind of lower spine pain and SI joint dysfunction, pains...
- 👉EFFECTIVE SUPPORT - Our belt embraces the natural shape of your Sacroiliac with compression therapy support. Relief of...
- 👉LOW PROFILE AND COMFORTABLE - You can be worn under or over clothing. Breathable neoprene belt is lightweight and soft,...
- 👉NON-SLIP DESIGN - Stable compression keeps the SI Joint Belt stays in place. Easily adjust the level of compression produced...
- 👉FIT MEN AND WOMEN - Make sure to confirm the size before buying (Fits hip circumference 30 - 40 inches)! If you want to return...
- ✅FEEL COMFORTABLE thanks to the soft and breathable fabric of our pregnancy support band, which is made of polyamide & elastane,...
- ✅DECREASE YOUR PAIN: Maternity belly band support your Abdomen and Lower Back, help decrease your pain: Back & pelvic pain,...
- ✅CORRECT YOUR POSTURE: Maternity support belt provide external cues to your body to facilitate proper posture. By supporting the...
- ✅BE FREE ALL DAY: Pregnant Women Wearing this pregnancy support belt with Adjustable Size can help decrease discomfort and allow...
- ✅ONE SIZE ADJUSTABLE: The Maternity Belt offers support without adding pressure. The elastic straps stretch up to 54 inches to...
- Protecting waist and stomach from cold.The kidney warmer from cashmere protects the kidney and hip area from cold and draughts and...
- USE: fitness training, running, jumping, yoga. Warm up or the entire training section.Daily life activities.
- Whether recovering from surgery, injury, or just need extra support, abdominal binders can stabilize your core and improve muscle...
- Can effectively improve blood circulation, promote metabolism,and clear the meridians, enhance immunity. Easy to use,can be used...
- Good elasticity,keep your waist abdomen and the stomach warm.Perfect for gifts.
- Perspire sweat more: This waist trainer is black with purple wrapping, top layer using thicker and softer hook and loop...
- Girdling waist: This trainer sweat is more breathable,enhance our exercising,work as a waist trainer,help body consume thermal and...
- Feel more comfortable: The sweat band made of harmless and environmental neoprene fabric,0.25 inches Thickness and 44 inches...
- Easy to wear and disposal: May be you thinking that inconvenient to carry,but it is rolled at 8*3.3*3.3 inches and 0.6 ib only,so...
- Multi scene using: We can wear it whether dressing or undressing,in summer,perspire sweat more;in winter,wear it on the dress...
- Men women warm back pain brace, lumbar or sciatica belt, kidney waist support. Suit for people who have stomach cold, back pain or...
- Provide gentle support for a weak, injured and arthritic back. Helps keep affected area warm after injury and during recovery....
- Made of premium plush and bamboo charcoal fiber, it is skin-friendly, breathable, flexible, stretchy, thin, cozy, warm, keep your...
- One size fit for most men and women with elastic material, easy to wear on and take off.
- Utility in a variety of sports protection, perfect for outdoor activities in autumn, spring, summer, winter or activities such as...
Everything You Need to Know About the Best Lumbar Bands
What Is a Lumbar Belt and What Is It For?
A lumbar band is an undergarment similar to a corset, made of elastic materials. The band wraps the lower back and exerts a compression that results in relief from lower back pain. It is recommended by doctors in case of pain in the lower back.
It helps to reduce the workload of the muscles that support the body’s weight and to keep the spine in its natural position at all times. Using a lumbar band will ensure that the muscles are not overloaded, in order to provide constant relief.
How Many Types of Bands Are There?
Most lumbar bands serve to correct various types of postural defects that can cause chronic lumbar discomfort. The models available vary according to use and design. Below we will give you the details on each type of lumbar belt and we will explain the respective characteristics:
- Ribs with Splints: They have splints on the back of the back. This system causes the band to exert greater pressure and stabilization in the lumbar area. You can choose between more or less flexible splints. They will exert upward pressure on the spine if we arrange them symmetrically to it.
- Splints without Ribs: They are built with much softer and lighter materials, therefore they bring less relief than the previous ones. They are the most common, as they are more comfortable. Being thin, they are indiscreet under clothing, unlike the bands with splints that tend to be much bulkier.
- Inflatable Bands: They exert compression on the back thanks to small air chambers positioned on the sides and on the lumbar area.
They allow great freedom of movement, given that the compression exerted is lower than in previous models. The inflatable areas gently massage the back. They are also used as thermal bands, as their material acts as an insulator for the cold. - Magnetic Bands: Contain 16 small magnets placed in the back of the band. Indirect contact with the back, they may play a role in post-trauma recovery. They are made of nylon or neoprene, materials that increase and improve blood circulation.
- Straps with Braces: Thanks to the braces, they also work the chest area preventing the shoulders from assuming an incorrect position. They are ideal for all those who spend many hours sitting at work and prevent the back from being overloaded. They are easy to wear and very practical.
- Headbands for Pregnant Women: It is increasingly common for mothers of today to use these headbands to relieve the pains and discomforts typical of pregnancy, such as malaise, discomfort, lower back, and neck pain. We recommend its use starting from the twenty-fifth week. They help support the weight of the baby and correct the posture of the back and spine.
What Are the Advantages of Using a Belt?
The use of a lumbar belt can bring several benefits. In addition to providing great support to the back area, it helps keep the spine in the correct position.
A continuation we will tell you one by one the advantages deriving from the use of a lumbar belt. You will certainly not be late in buying one if you read the following carefully.
It prevents injuries at work: They are used, for example, by hospital staff (who have to lift lying people) or warehouse aides who constantly load and unload heavy materials.
- Helps to Alleviate Acute Back Pain: the lumbar bands reduce pain in case of scoliosis, in young people and also in adults.
- Reduces Spinal Problems: Helps in the treatment of pain resulting from arthritis or herniated disc.
- Keeps the Area Warm: This is important to avoid injury from cold muscles.
- Provides Safety to Your Movements: Since it supports the area, it reduces the fear of making abrupt posture changes.
- Prevents Contractures: Prevents back pain from culminating in a contracture resulting in increased pain.
How Much Does a Belt Cost?
The price of a lumbar belt depends on several factors such as the model, the quality, the size, the brand, and the characteristics. There are fairly cheap lumbar bands on the market that could cost us around 30 euros.
There are, in case we were looking for something more professional or a specialized brand, bands that exceed 70 euros.
What Size of The Band to Choose?
Choosing the right size of a lumbar band can avoid disappointment. If we choose a size that fits us abundantly, it will not adapt as it should to our body.
This will cause the band to lose effectiveness. On the other hand, if we choose a model that dresses us too tightly, it could compress us to the point of preventing adequate blood circulation. We guide you in choosing the size:
- If your waist size measures between 65 and 85 cm, you will need to choose size S.
- If your waist size measures between 85 and 115 cm, the M is your size.
- If your waist size is between 114 and 140 cm, opt for size L.
Purchase Criteria
If you are thinking of changing your lumbar belt or if you do not yet have one and you do not know what are the criteria to keep in mind when making the purchase, the following section is for you.
Take note of our instructions to make an optimal choice. There are a number of essential elements that you will have to think about when buying. We’ll tell you later.
- Design
- Cut it
- Comfort
- Washing method
- Materials
Design
Speaking of the aesthetic component, it is important that the design of the band we choose is discreet enough to be able to go unnoticed under clothing.
In addition, the headband should be breathable so that it is comfortable to wear all day long. If it’s a gym headband, the fact that it has an attractive design and colors can be an added value.
Cut It
This factor is of great importance since to exercise its therapeutic function the band will have to adapt perfectly to your body. Size is a key factor in this process, as the headband will not be the same for a sturdy person than for a slender person.
Comfort
It is important that we feel comfortable with the band we will buy. We must verify that it has good breathability and elasticity to allow us to move freely.
It is also ideal that it has no seams to avoid irritation in the abdominal area. It is also important that it is flexible and that it does not prevent movement.
Washing Method
Washing the lumbar belt has the same importance as washing everyday clothes since it too is in contact with the skin. The bands are exposed to sweat, which is why they should be very easy to wash. Many models cannot be machine washed: keep this limit in mind when making your purchase.
Materials
It is essential to choose a band that helps us correct posture while facilitating our daily operations and mobility thanks to manufacturing with quality materials. For this reason, it must be made of materials that are soft, breathable and that are flexible and elastic.
Conclusions
Lower back pain? An injury you wish you could recover from without pain? Correct your posture? Protect your back while exercising in the gym with weights? Whatever your needs, a lumbar band will allow you to eliminate pain, recover from injuries and prevent them. Don’t delay any longer and buy yours. Your back will thank you!
The lumbar bands have multiple uses, such as the treatment of low back pain, low back pain, scoliosis in children and adolescents. They help sportsmen and workers to protect their backs from injuries. A lumbar belt can make a noticeable difference.
