If you usually suffer from back problems or herniated discs, the lumbar belt (also called orthopedic belt) will give you considerable relief.
They are usually recommended by doctors for occasional use and only in cases where low back pain is acute. You can find orthopedic bands in pharmacies, orthopedics and on the web.
Here we have the best lumber bands listed below.
- 【Suitable Usage】The Self-heating Back Waist Support is used for protrusion of lumbar vertebral disc, sciatica, waist need...
- 【Materials】80% nylon, 20% spandex.The back support belt is made of high quality neoprene, with resistance bands and hook&loop...
- 【Self Warming & Soothing】Unique to your lumbar support belt is itself warming and soothing functionality, comfortably warming...
- 【Flexible Usage Scenarios】The back support with magnet will go un-noticed under clothes and can be worn while working,...
- 【Keep Slim Fit】Wear our back pain relief belt to maintain proper form during exercise,and as a waist trainer corset to keep a...
- 𝗠𝗮𝘁𝗲𝗿𝗻𝗶𝘁𝘆 𝗕𝗲𝗹𝗹𝘆 𝗕𝗮𝗻𝗱: Our strapless maternity band provides support and...
- 𝗦𝗲𝗮𝗺𝗹𝗲𝘀𝘀 & 𝗕𝗿𝗲𝗮𝘁𝗵𝗮𝗯𝗹𝗲 𝗖𝗼𝗺𝗳𝗼𝗿𝘁: Made from Spandex and...
- 𝗚𝗲𝗻𝘁𝗹𝗲 𝗕𝗮𝗰𝗸 𝗦𝘂𝗽𝗽𝗼𝗿𝘁: The pregnancy belly band for jeans is designed to relieve...
- 𝗗𝗶𝘀𝗰𝗿𝗲𝗲𝘁 𝗨𝗻𝗱𝗲𝗿 𝗖𝗹𝗼𝘁𝗵𝗶𝗻𝗴: Wear the maternity belly band for jeans...
- 𝗦𝗶𝘇𝗲 𝗥𝗮𝗻𝗴𝗲 & 𝗙𝗶𝘁: Our belly support bands for pregnant women are available in various...
- L:Length:46"/117cm, Width:9"/23cm. Extra wide and super long design, recommed for waistline under 45"
- Material: Neoprene+Spandex. Skin-friendly, breathable, stretchy, flexible, durable, anti-slip, comfortble to wear during exercise,...
- Cushion and compress your abdominal muscles, protect your core muscle, waist and back while keep warm to soothe sore muscle,...
- Can be used to shed off excess water weight, trim and tone tummy, enhance aerobic condition, improve posture. And protect lower...
- Men women medical grade abdominal back support brace wrap kidney binder weight loss sauna belt waist trainer cincher girdle. Help...
- 【KUB 2 in 1 postpartum belly band】- KUB has always been there for every mom through her happy and struggling times. This...
- 【Breathable and soft material】- The postpartum compression underwear is made of comfortable and lightweight material, making...
- 【Ergonomic Support】- The waist belt provides lumbar support, targeting back and lumbar stress caused by breastfeeding and...
- 【Facilitate your body recovery】- 2 flexible and stretching abdominal binders help provide additional support and can also be...
- 【Essential for Postpartum & Diastasis Recti Recovery】- Using a post partum waist binder can compress and support your muscles...
- SWEATING LIKE RAIN | Achieve your fitness goals with our sweat band for stomach. Enhances heat and sweat during workouts for...
- CUSTOMIZED FIT VELCRO | LISACOOL Wrap Waist Trainer For Women Men is bendable with nylon velcro for a customized fit, fitting...
- 100% MOISTURE-PROOF NEOPRENE | This waist trimmer crafted with extra thick, latex-free Neoprene for superior heat insulation. The...
- THREE SIZES FOR CHOICE | S (41" Length x 8" Width) fit waist up to 35''- M (46" Length x 8" Width) fit waist up to 40''- L (51"...
- TAKE IT WITH YOU ANYWHERE | Our waist trainer for women lower belly fat is lightweight and discreet, perfect for gym, yoga, or...
- Experience Immediate Relief from Lower Back Pain - A solution designed for effective reduction and prevention. Alleviate various...
- Efficient Sacroiliac Support - Achieved by embracing your natural shape with compression therapy. The Nvorliy SI joint belt is...
- Designed with a Low Profile - Utmost comfort in mind, this breathable and lightweight belt can be discreetly worn under clothing,...
- Experience Non-slip Stability - Easily adjustable compression, ensuring the SI joint belt stays securely in place. Dual adjustable...
- Suitable for both men and women, confirm the size (2XL/3XL fits hip circumference 50 - 60 inches) for a perfect fit. Before...
- HOURGLASS FIGURE: The waist trainer can help you create a hourglass figure. It can flatten your abdomen, reduce your waistline,...
- SKIN FRIENDLY: This women's waist is made of comfortable and breathable material, with rigorous and fine workmanship, high...
- STRONG AND : Sports shaping belt through 10,000 times the elastic test, very stable, not easy to deformation, not easy to break,...
- MULTI SCENARIO APPROPRIATE: The waist trainer wrap can be used in different scenarios such as shopping, daily, office, party, etc....
- ADJUSTABLE: Adjustable slim-fit waistband with strong compression. Designed with 6 segmented fasteners that can be adjusted to fit...
- Provides excellent orthopedic support to the abdomen to relieve lumbar and pelvic pain during pregnancy and prevent stretch marks
- Supports lower back and hip areas to ease the strain of pregnancy, supports the baby bump
- Helps promote and balance the postures
- Adjustable reinforced straps for body changes during and degenerate the abdomen post pregnancy
- Slim design to be worn under clothes. Made of ultra-breathable elastic neoprene which can assure optimal body temperature
- Protecting waist and stomach from cold.The kidney warmer from cashmere protects the kidney and hip area from cold and draughts and...
- USE: fitness training, running, jumping, yoga. Warm up or the entire training section.Daily life activities.
- Whether recovering from surgery, injury, or just need extra support, abdominal binders can stabilize your core and improve muscle...
- Can effectively improve blood circulation, promote metabolism,and clear the meridians, enhance immunity. Easy to use,can be used...
- Good elasticity,keep your waist abdomen and the stomach warm.Perfect for gifts.
- S: Unstretched Width:9.8"/25cm, Height:10.2"/26cm, Fit for Waistline:22"-29"
- Material: Faux Cashmere. Skin-friendly, breathable, flexible, stretchy, thick, cozy, thermal, keep you waist, abdominal and back...
- Provide gentle support for a weak, injured and arthritic back. Helps keep affected area warm after injury and during recovery....
- Utility in a variety of sports protection, perfect for outdoor activities in winter and cold autumn, such as Cycling, Biking,...
- Adults men women thermal rheumatic back pain brace lumbar sciatica belt kidney waist warmer support. Suit for people...
Everything You Need to Know About the Best Lumbar Bands
What Is a Lumbar Belt and What Is It For?
A lumbar band is an undergarment similar to a corset, made of elastic materials. The band wraps the lower back and exerts a compression that results in relief from lower back pain. It is recommended by doctors in case of pain in the lower back.
It helps to reduce the workload of the muscles that support the body’s weight and to keep the spine in its natural position at all times. Using a lumbar band will ensure that the muscles are not overloaded, in order to provide constant relief.
How Many Types of Bands Are There?
Most lumbar bands serve to correct various types of postural defects that can cause chronic lumbar discomfort. The models available vary according to use and design. Below we will give you the details on each type of lumbar belt and we will explain the respective characteristics:
- Ribs with Splints: They have splints on the back of the back. This system causes the band to exert greater pressure and stabilization in the lumbar area. You can choose between more or less flexible splints. They will exert upward pressure on the spine if we arrange them symmetrically to it.
- Splints without Ribs: They are built with much softer and lighter materials, therefore they bring less relief than the previous ones. They are the most common, as they are more comfortable. Being thin, they are indiscreet under clothing, unlike the bands with splints that tend to be much bulkier.
- Inflatable Bands: They exert compression on the back thanks to small air chambers positioned on the sides and on the lumbar area.
They allow great freedom of movement, given that the compression exerted is lower than in previous models. The inflatable areas gently massage the back. They are also used as thermal bands, as their material acts as an insulator for the cold. - Magnetic Bands: Contain 16 small magnets placed in the back of the band. Indirect contact with the back, they may play a role in post-trauma recovery. They are made of nylon or neoprene, materials that increase and improve blood circulation.
- Straps with Braces: Thanks to the braces, they also work the chest area preventing the shoulders from assuming an incorrect position. They are ideal for all those who spend many hours sitting at work and prevent the back from being overloaded. They are easy to wear and very practical.
- Headbands for Pregnant Women: It is increasingly common for mothers of today to use these headbands to relieve the pains and discomforts typical of pregnancy, such as malaise, discomfort, lower back, and neck pain. We recommend its use starting from the twenty-fifth week. They help support the weight of the baby and correct the posture of the back and spine.
What Are the Advantages of Using a Belt?
The use of a lumbar belt can bring several benefits. In addition to providing great support to the back area, it helps keep the spine in the correct position.
A continuation we will tell you one by one the advantages deriving from the use of a lumbar belt. You will certainly not be late in buying one if you read the following carefully.
It prevents injuries at work: They are used, for example, by hospital staff (who have to lift lying people) or warehouse aides who constantly load and unload heavy materials.
- Helps to Alleviate Acute Back Pain: the lumbar bands reduce pain in case of scoliosis, in young people and also in adults.
- Reduces Spinal Problems: Helps in the treatment of pain resulting from arthritis or herniated disc.
- Keeps the Area Warm: This is important to avoid injury from cold muscles.
- Provides Safety to Your Movements: Since it supports the area, it reduces the fear of making abrupt posture changes.
- Prevents Contractures: Prevents back pain from culminating in a contracture resulting in increased pain.
How Much Does a Belt Cost?
The price of a lumbar belt depends on several factors such as the model, the quality, the size, the brand, and the characteristics. There are fairly cheap lumbar bands on the market that could cost us around 30 euros.
There are, in case we were looking for something more professional or a specialized brand, bands that exceed 70 euros.
What Size of The Band to Choose?
Choosing the right size of a lumbar band can avoid disappointment. If we choose a size that fits us abundantly, it will not adapt as it should to our body.
This will cause the band to lose effectiveness. On the other hand, if we choose a model that dresses us too tightly, it could compress us to the point of preventing adequate blood circulation. We guide you in choosing the size:
- If your waist size measures between 65 and 85 cm, you will need to choose size S.
- If your waist size measures between 85 and 115 cm, the M is your size.
- If your waist size is between 114 and 140 cm, opt for size L.
Purchase Criteria
If you are thinking of changing your lumbar belt or if you do not yet have one and you do not know what are the criteria to keep in mind when making the purchase, the following section is for you.
Take note of our instructions to make an optimal choice. There are a number of essential elements that you will have to think about when buying. We’ll tell you later.
- Design
- Cut it
- Comfort
- Washing method
- Materials
Design
Speaking of the aesthetic component, it is important that the design of the band we choose is discreet enough to be able to go unnoticed under clothing.
In addition, the headband should be breathable so that it is comfortable to wear all day long. If it’s a gym headband, the fact that it has an attractive design and colors can be an added value.
Cut It
This factor is of great importance since to exercise its therapeutic function the band will have to adapt perfectly to your body. Size is a key factor in this process, as the headband will not be the same for a sturdy person than for a slender person.
Comfort
It is important that we feel comfortable with the band we will buy. We must verify that it has good breathability and elasticity to allow us to move freely.
It is also ideal that it has no seams to avoid irritation in the abdominal area. It is also important that it is flexible and that it does not prevent movement.
Washing Method
Washing the lumbar belt has the same importance as washing everyday clothes since it too is in contact with the skin. The bands are exposed to sweat, which is why they should be very easy to wash. Many models cannot be machine washed: keep this limit in mind when making your purchase.
Materials
It is essential to choose a band that helps us correct posture while facilitating our daily operations and mobility thanks to manufacturing with quality materials. For this reason, it must be made of materials that are soft, breathable and that are flexible and elastic.
Conclusions
Lower back pain? An injury you wish you could recover from without pain? Correct your posture? Protect your back while exercising in the gym with weights? Whatever your needs, a lumbar band will allow you to eliminate pain, recover from injuries and prevent them. Don’t delay any longer and buy yours. Your back will thank you!
The lumbar bands have multiple uses, such as the treatment of low back pain, low back pain, scoliosis in children and adolescents. They help sportsmen and workers to protect their backs from injuries. A lumbar belt can make a noticeable difference.
