If you usually suffer from back problems or herniated discs, the lumbar belt (also called orthopedic belt) will give you considerable relief.

They are usually recommended by doctors for occasional use and only in cases where low back pain is acute. You can find orthopedic bands in pharmacies, orthopedics and on the web.

Here we have the best lumber bands listed below.

SaleRANK NO. 1
Nvorliy SI Joint Belt Sacroiliac Brace Lumbar Lower Back Adjustable Compression...
  • 👉IMMEDIATE DECREASE LOWER BACK PAIN - Reduce & Prevention for any kind of lower spine pain and SI joint dysfunction, pains...
  • 👉EFFECTIVE SUPPORT - Our belt embraces the natural shape of your Sacroiliac with compression therapy support. Relief of...
  • 👉LOW PROFILE AND COMFORTABLE - You can be worn under or over clothing. Breathable neoprene belt is lightweight and soft,...
  • 👉NON-SLIP DESIGN - Stable compression keeps the SI Joint Belt stays in place. Easily adjust the level of compression produced...
  • 👉FIT MEN AND WOMEN - Make sure to confirm the size before buying (Fits hip circumference 30 - 40 inches)! If you want to return...
SaleRANK NO. 2
Maternity Belly Band for Pregnancy, Belly Support Belt, That Provides Hip,...
  • ERGONOMIC SUPPORT: Helps reduce the risk of stretch marks by providing gentle support to the uterus,supporting weak abdominal...
  • EASE PREGNANCY PAINS: Reduces pain and supports the abdomen as it grows in the abdomen, especially for mothers with twins....
  • SOFT & BREATHABLE DESIGN: Our maternity belt is made from soft and breathable fabrics. The maternal abdomen is made of polyamide...
  • STAY ACTIVE WHILE PREGNANT: Designed to be worn daily during your day to day activities. You do not have to limit your abilities...
  • PERFECT GIFT FOR NEW MOMS: As the mom's belly and chest circumstance is getting bigger, the kit also comes the pant extender and...
SaleRANK NO. 3
Unisex Adults Adjustable Compression Sports Waistband Waist Trimmer Belt Lower...
  • XL:Length:43.3"https://cdn.shopclassla.com/110cm, Width:7.6"https://cdn.shopclassla.com/19.5cm. Recommed for waistline 33"-40"
  • Material: Neoprene+Spandex. Skin-friendly, breathable, stretchable, flexible, durable, anti-slip, comfortble to wear during...
  • Cushion and compress your abdominal muscles, protect your core muscle, waist and back while keep warm to soothe sore muscle,...
  • Can be used to shed off excess water weight, trim and tone tummy, enhance aerobic condition, improve posture. And protect lower...
  • Unisex adults medical grade abdominal back support brace wrap weight loss sauna belt waist trainer cincher girdle. Help with...
SaleRANK NO. 4
Maternity Belt, Pregnancy Support Belt, Belly Band for Pregnancy - Breathable...
  • Our maternity belts are made from soft, breathable fabrics, and the maternal abdomen is made of polyamide and elastane, and the...
  • The curved design of our pregnancy support belt, will lift the abdomen, support the waist and waist to relieve abdominal pressure...
  • The pregnant belt gives you enough stretch and you can wear it for all your daily activities. Pregnancy belly adhesives are also...
  •  Reduces pain and supports the abdomen as it grows in the abdomen, especially for mothers with twins. Abdominal adhesives reduce...
  • 100% SATISFIED SERVICE- Our high quality maternity belt is what we want to provide for the customers. We are here and provide the...
RANK NO. 5
Luwint Kids Waist Belt Brace Support - Abdominal Binder Hernia Band for Waist...
  • Provides compression to support kids’ lower back and abdominal muscles; Protect your kids’ waist from hurt, Improve your...
  • Correct the child's bad sitting posture to avoid a hunchback; It can also be used as Waist Trimmer, or abdominal hernias belt
  • The soft neoprene fabric is durable and comfortable.The inner air hole design makes it ventilated and breathable
  • Elastic fabric with adjustable Velcro, suitable for waist waist circumference under 27 inches; The recommended age is under 8 yrs...
  • Suitable for basketball, football, volleyball, dance, yoga and so on;It can be used to relieve low back pain, but not as a...
RANK NO. 7
VORCOOL Men Women Winter Thicken Thermal Plush Waist Warmer Lumbar Support Belt...
  • Men women warm back pain brace, lumbar or sciatica belt, kidney waist support. Suit for people who have stomach cold, back pain or...
  • Provide gentle support for a weak, injured and arthritic back. Helps keep affected area warm after injury and during recovery....
  • Made of premium plush and bamboo charcoal fiber, it is skin-friendly, breathable, flexible, stretchy, thin, cozy, warm, keep your...
  • One size fit for most men and women with elastic material, easy to wear on and take off.
  • Utility in a variety of sports protection, perfect for outdoor activities in autumn, spring, summer, winter or activities such as...
RANK NO. 8
Hisret, Pregnancy Belly Support Band Breathable Hip Pelvic Lumbar and Lower Back...
  • [3-in-1 Maternity Support]: Our abdominal binder contains three belt (top belt, waist belt, belly belt) to accommodate abdominal...
  • [Pregnancy Multi-Support Belts]: Our belly wrap support the excess pregnancy weight and provide gentle compression in the...
  • [Benefits of Maternity Brace]: This maternity belt wraps around your belly and waist, lessen the burden of excess pregnancy...
  • [Fully Adjustable]: This maternity belt supports your big tummy very well - you can adjust it on the back, in the front and remove...
  • [Risk-Free Satisfaction Guarantee]: Built-in support holds the belt in place and prevents the belt from rolling. Any problems...
RANK NO. 9
Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core,...
  • EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise...
  • ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated...
  • INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is...
  • INCLUDES BALANCE WORKOUT on SENIOR EXERCISE DVD: this senior exercise super pack includes balance workouts at the end of the...
  • STRENGTH TRAINING, CORE, COORDINATION, CARDIO WHAT’S INSIDE: This senior exercise DVD is perfect for beginners through advanced...
SaleRANK NO. 10
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost...
  • Brehse, Cindy (Author)
  • English (Publication Language)
  • 158 Pages - 05/04/2021 (Publication Date) - Rockridge Press (Publisher)

Everything You Need to Know About the Best Lumbar Bands

What Is a Lumbar Belt and What Is It For?

A lumbar band is an undergarment similar to a corset, made of elastic materials. The band wraps the lower back and exerts a compression that results in relief from lower back pain. It is recommended by doctors in case of pain in the lower back.

It helps to reduce the workload of the muscles that support the body’s weight and to keep the spine in its natural position at all times. Using a lumbar band will ensure that the muscles are not overloaded, in order to provide constant relief.

How Many Types of Bands Are There?

Most lumbar bands serve to correct various types of postural defects that can cause chronic lumbar discomfort. The models available vary according to use and design. Below we will give you the details on each type of lumbar belt and we will explain the respective characteristics:

  1. Ribs with Splints: They have splints on the back of the back. This system causes the band to exert greater pressure and stabilization in the lumbar area. You can choose between more or less flexible splints. They will exert upward pressure on the spine if we arrange them symmetrically to it.
  2. Splints without Ribs: They are built with much softer and lighter materials, therefore they bring less relief than the previous ones. They are the most common, as they are more comfortable. Being thin, they are indiscreet under clothing, unlike the bands with splints that tend to be much bulkier.
  3. Inflatable Bands: They exert compression on the back thanks to small air chambers positioned on the sides and on the lumbar area.
    They allow great freedom of movement, given that the compression exerted is lower than in previous models. The inflatable areas gently massage the back. They are also used as thermal bands, as their material acts as an insulator for the cold.
  4. Magnetic Bands: Contain 16 small magnets placed in the back of the band. Indirect contact with the back, they may play a role in post-trauma recovery. They are made of nylon or neoprene, materials that increase and improve blood circulation.
  5. Straps with Braces: Thanks to the braces, they also work the chest area preventing the shoulders from assuming an incorrect position. They are ideal for all those who spend many hours sitting at work and prevent the back from being overloaded. They are easy to wear and very practical.
  6. Headbands for Pregnant Women: It is increasingly common for mothers of today to use these headbands to relieve the pains and discomforts typical of pregnancy, such as malaise, discomfort, lower back, and neck pain. We recommend its use starting from the twenty-fifth week. They help support the weight of the baby and correct the posture of the back and spine.

What Are the Advantages of Using a Belt?

The use of a lumbar belt can bring several benefits. In addition to providing great support to the back area, it helps keep the spine in the correct position.

A continuation we will tell you one by one the advantages deriving from the use of a lumbar belt. You will certainly not be late in buying one if you read the following carefully.

It prevents injuries at work: They are used, for example, by hospital staff (who have to lift lying people) or warehouse aides who constantly load and unload heavy materials.

  • Helps to Alleviate Acute Back Pain: the lumbar bands reduce pain in case of scoliosis, in young people and also in adults.
  • Reduces Spinal Problems: Helps in the treatment of pain resulting from arthritis or herniated disc.
  • Keeps the Area Warm: This is important to avoid injury from cold muscles.
  • Provides Safety to Your Movements: Since it supports the area, it reduces the fear of making abrupt posture changes.
  • Prevents Contractures: Prevents back pain from culminating in a contracture resulting in increased pain.

How Much Does a Belt Cost?

The price of a lumbar belt depends on several factors such as the model, the quality, the size, the brand, and the characteristics. There are fairly cheap lumbar bands on the market that could cost us around 30 euros.

There are, in case we were looking for something more professional or a specialized brand, bands that exceed 70 euros.

What Size of The Band to Choose?

Choosing the right size of a lumbar band can avoid disappointment. If we choose a size that fits us abundantly, it will not adapt as it should to our body.

This will cause the band to lose effectiveness. On the other hand, if we choose a model that dresses us too tightly, it could compress us to the point of preventing adequate blood circulation. We guide you in choosing the size:

  • If your waist size measures between 65 and 85 cm, you will need to choose size S.
  • If your waist size measures between 85 and 115 cm, the M is your size.
  • If your waist size is between 114 and 140 cm, opt for size L.

Purchase Criteria

If you are thinking of changing your lumbar belt or if you do not yet have one and you do not know what are the criteria to keep in mind when making the purchase, the following section is for you.

Take note of our instructions to make an optimal choice. There are a number of essential elements that you will have to think about when buying. We’ll tell you later.

  • Design
  • Cut it
  • Comfort
  • Washing method
  • Materials

Design

Speaking of the aesthetic component, it is important that the design of the band we choose is discreet enough to be able to go unnoticed under clothing.

In addition, the headband should be breathable so that it is comfortable to wear all day long. If it’s a gym headband, the fact that it has an attractive design and colors can be an added value.

Cut It

This factor is of great importance since to exercise its therapeutic function the band will have to adapt perfectly to your body. Size is a key factor in this process, as the headband will not be the same for a sturdy person than for a slender person.

Comfort

It is important that we feel comfortable with the band we will buy. We must verify that it has good breathability and elasticity to allow us to move freely.

It is also ideal that it has no seams to avoid irritation in the abdominal area. It is also important that it is flexible and that it does not prevent movement.

Washing Method

Washing the lumbar belt has the same importance as washing everyday clothes since it too is in contact with the skin. The bands are exposed to sweat, which is why they should be very easy to wash. Many models cannot be machine washed: keep this limit in mind when making your purchase.

Materials

It is essential to choose a band that helps us correct posture while facilitating our daily operations and mobility thanks to manufacturing with quality materials. For this reason, it must be made of materials that are soft, breathable and that are flexible and elastic.

Conclusions

Lower back pain? An injury you wish you could recover from without pain? Correct your posture? Protect your back while exercising in the gym with weights? Whatever your needs, a lumbar band will allow you to eliminate pain, recover from injuries and prevent them. Don’t delay any longer and buy yours. Your back will thank you!

The lumbar bands have multiple uses, such as the treatment of low back pain, low back pain, scoliosis in children and adolescents. They help sportsmen and workers to protect their backs from injuries. A lumbar belt can make a noticeable difference.

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