Turmeric is an Indian spice, with a color and appearance very similar to saffron, whose use has also found extensive use in Western cuisine, thanks to its particular flavor and a series of benefits that it is able to bring to the body.

However, before introducing this spice into your eating habits, it is good to know its properties, effects, and possible contraindications, to be sure to take it correctly without health risks.

Here we had listed out the best turmeric powders that are present below.

SaleRANK NO. 1
Yogi’s Gift | 100 % Pure Organic Wild Turmeric powder for face | 8 Oz (227 grams) | Kasthuri manjal | Curcuma Aromatica | Amba haldi | Promotes glowing skin
  • ★ Cosmetic Turmeric: Wild Turmeric, botanically called as Curcuma Aromatica is different from the one that is consumed. In India, Curcuma Longa is consumed and Curcuma Aromatica is used for cosmetic purpose as it effectively helps the skin
  • ★ Organic : This Organic Wild turmeric roots are produced by methods that comply with the standards of Organic farming. We ensure to cycle resources, promote ecological balance, and conserve biodiversity and thereby delivering a great product to you
  • ★ Naturally glowing skin: Wild turmeric powder aka Kasturi manjal powder helps improve skin tone and the overall complexion. It gives a blemish-free, naturally glowing & young looking skin. It also combats the signs of aging ,such as wrinkles, and fine lines
  • ★ Natural acne face mask: Wild tumeric powder is also well known for its effectiveness on acne and its scars. Because of its strong qualities, Kasturi Turmeric serves as an amazing product for acne and those embarrassing acne marks. This turmeric stains your skin. Use it along with aloe vera powder to reduce the stain.
  • ★ Yogi’s Gift Herbs: Yogi’s Gift is a globally trusted Amazon Seller of hundreds of herbs and spices. Our products are 100% Natural. We supply our products to 42 countries. We process small batches to ensure that you always receive it as new as possible.
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Fresh India: 130 Quick, Easy, and Delicious Vegetarian Recipes for Every Day
  • Amazon Kindle Edition
  • Sodha, Meera (Author)
  • English (Publication Language)
  • 301 Pages - 05/15/2018 (Publication Date) - Flatiron Books (Publisher)
RANK NO. 3
Premium Quality Organic Turmeric Root Powder with Curcumin, 5lbs | Gluten-Free, Non-GMO & Keto Friendly | Immunity Booster | Indian Seasoning (80 Ounces)
  • Turmeric, a plant related to ginger, is grown throughout India, other parts of Asia, and Central America.
  • Historically, turmeric has been used in Ayurvedic medicine, primarily in South Asia. Turmeric Increases the Antioxidant Capacity.
  • Turmeric is a common spice and a major ingredient in curry powder. Its primary active ingredients, curcuminoids, are yellow and used to color foods and cosmetics.
  • Turmeric’s underground stems (rhizomes) are dried and made into capsules, tablets, teas, or extracts. Turmeric powder is also made into a paste for skin also.
  • Turmeric is a known powerful herb and is used for flavouring food and for cosmetic and medicinal purposes, owing to its warm fragrance and great taste!
SaleRANK NO. 5
Ancient Nutrition Bone Broth Protein Powder, Turmeric Flavor, Gluten Free, 20 Servings
  • BRAND NEW PROTEIN SUPPLEMENT: A breakthrough in protein supplementation that delivers the benefits of homemade bone broth in a convenient, easy-to-mix, spice-infused powder.
  • ESSENTIAL: Bone Broth Protein provides powerful nutrients your body needs to thrive, including collagen, gelatin, glucosamine, chondroitin and key minerals often missing in the diet. These vital nutrients are essential for joint health, gut health, skin health, brain health and healthy aging.
  • SUPERIOR QUALITY: Friendly for almost any diet or lifestyle. Itís Paleo-friendly, dairy-free, soy-free, grain-free, gluten-free, loaded with 20 grams of highly-absorbable protein, contains 0 carbs and less than 100 calories per serving.
  • FAST RESULTS: Easily and smoothly mixes in protein shakes, smoothies, juices and more. You can enjoy a glass of gut-nourishing, joint supporting, protein-supplying turmeric bone broth in less than 60 seconds (in a blender or smoothie).
  • TRY IT RISK FREE: Buy with confidence when purchasing exclusively from Ancient Nutrition. Click the "Add to Cart" button to give Bone Broth Protein Turmeric a try. If you're not 100% satisfied with your purchase, Ancient Nutrition will happily refund your order within 30 days of purchase. It's that simple!*
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MegaFood, Daily Turmeric Nutrient Booster Powder, Post-Exercise Recovery Vegan, Unsweetened, 2.08 oz (30 servings)
  • Bounce Back From Your Workout: Daily Turmeric provides a Whole Body Recovery Blend formulated with replenishing turmeric, holy basil and BioPerine black pepper extract
  • Restorative Combo: Provides a protective, restorative combination of whole foods, herbs and extracts, including Vitamin C, as well as our Harvest Fruit Blend and Fruit Phenolic Blend; Mix with your favorite juice or smoothie, sip and enjoy; Includes health-promoting tart cherry, black raspberry, whole oranges, wild blueberry and cranberry extracts
  • Obsessed With Quality: Non-GMO Project, tested for 125+ herbicides and pesticides, free of gluten, dairy, soy; Certified B Corp; Certified Glyphosate Residue Free; Certified Kosher
  • Made With Real Food, And Real Purpose: Premium supplements made with real food and added nutrients; We work with trusted farm partners who share our commitment to organic and regenerative agriculture
  • California Residents: Please scroll down for more information
RANK NO. 7
Organic Turmeric Root Powder | 2.2 lbs (35.27 Ounce) | Lab Tested for Purity | Resealable Kraft Bag, Non-GMO, Curcumin Powder - 100% Raw from India, by SHOPOSR (2.2)
  • PREMIUM USDA ORGANIC Turmeric POWDER (Curcumin Longa) - Our Gulten Free Organic Turmeric Root Powder is 8 oz (226g) and packed in a resealable kraft bag to maintain freshness!
  • PURITY - No Colors, Additives, Preservatives, and NO ETO Treatment. Can be used for skin care and to make turmeric capsules.
  • HIGH CURCUMIN CONTENT - Our Turmeric Powder is tested to have a minimum of 3% of Curcumin. A strong antioxidant with powerful anti-inflammatory properties. Turmeric can support joint health, a strong digestive system and natural healing.
  • CERTIFIED USDA ORGANIC / GLUTEN FREE and NON-GMO - The product is batch-tested and verified not only to be USDA Organic but also Gluten Free and Non-GMO
  • OUR PROMISE - We promise you will love our Organic Turmeric Powder and if you are not simply contact our staff with your order information and we will issue you a full refund! No questions asked.
SaleRANK NO. 8
Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
  • Sterling
  • Hardcover Book
  • Aggarwal PhD, Bharat B. (Author)
  • English (Publication Language)
  • 336 Pages - 01/04/2011 (Publication Date) - Sterling (Publisher)
RANK NO. 9
Premium Quality Organic Turmeric Root Powder with Curcumin, 6.52 ounces | Gluten-Free, Non-GMO & Keto Friendly | Immunity Booster | Indian Seasoning.
  • Turmeric, a plant related to ginger, is grown throughout India, other parts of Asia, and Central America.
  • Historically, turmeric has been used in Ayurvedic medicine, primarily in South Asia. Turmeric Increases the Antioxidant Capacity.
  • Turmeric is a common spice and a major ingredient in curry powder. Its primary active ingredients, curcuminoids, are yellow and used to color foods and cosmetics.
  • Turmeric’s underground stems (rhizomes) are dried and made into capsules, tablets, teas, or extracts. Turmeric powder is also made into a paste for skin also.
  • Turmeric is a known powerful herb and is used for flavouring food and for cosmetic and medicinal purposes, owing to its warm fragrance and great taste!
RANK NO. 10
MB Herbals Wild Turmeric Powder 227g | Kasthuri Manjal | Kasturi Manjal | No Preservatives | No Additives | Non GMO | For Radiant Glowing Youthful Skin
  • MB Herbals Wild Turmeric Powder 227g | No Preservatives | No Additives | Non GMO | Kasthuri Manjal | Kasturi Manjal
  • MB Herbals Wild Turmeric (Kasthurimanjal) Powder reduces acne and its scars effectively. It slows down the growth of facial hair, heals minor skin infections and insect bites and fades away stretch marks. It also works as a bath powder for babies.
  • Regular use of a face pack made by mixing Wild Turmeric (Kasthuri Manjal) with yogurt or milk helps to cleanse the skin from deep within and make the facial skin appear brighter and fairer than before.
  • Wild Turmeric Face Mask: Prepare a smooth face mask by mixing MB Herbals Wild Turmeric Powder with chickpea flour and fresh un-boiled milk. Apply the paste of medium consistency evenly to your face and give a gentle massage for 3 to 5 minutes. Leave the mask on face for 15 minutes and then rinse your face with water to get a rejuvenated and visibly radiant skin.
  • MB Herbals SATISFACTION GUARANTEE - We are passionate about our products and put the highest emphasis on quality. We are confident that you will love our products. For any reason, if you are not happy with the purchase, just send us a message and we will refund your full payment without any conditions or returns.

Things to Consider Before Buying Turmeric Powders

Vegan Friendly

The vegan philosophy and diet are becoming increasingly popular, which is why many are looking for products not tested on animals.

Turmeric is often among these; in fact, you can find many brands that produce it with entirely natural ingredients, gluten-free, additives, or lactose. Those who care about their health will undoubtedly appreciate turmeric, especially in the kitchen.

On the other hand, the vegan diet eliminates many dishes from the menu. Therefore turmeric can be an excellent ingredient to season your meals and prepare tasty dinners for family and friends.

The same thing applies pharmacologically if you are looking for turmeric-based supplements. We advise our vegan readers to check the product sheet well to see if it is actually suitable for their diet, so as to avoid making a bad investment.

Bioperine

Often when looking at packs of turmeric powder or capsules, you will find this particular ingredient called Bioperine, wondering what it is. In a nutshell, Bioperine (or even Piperine) is a specific extract of pepper that enhances the already positive effects of turmeric.

For this reason, those who buy turmeric as a supplement may want to look for one with Bioperine, in order to increase the effectiveness of the cure.

Be careful, though, because if taken on an empty stomach, turmeric with Bioperine can cause heaviness and stomach pain. This is why it is ideal for taking it after meals, just as if it were a medicine. In any case, it is always good to check the package leaflet before swallowing capsules with this particular ingredient.

An Antioxidant Mix

The stress of everyday life, combined with nutritional deficiencies due to the frenzy caused by work and commitments, leads to exposing the body to ailments and also to premature aging.

Given the fact that medical advice is always recommended, you are opting for a supplement that strengthens your immune system is a winning idea also in view of the arrival of winter.

If you are looking for a product that is primarily anti-inflammatory and antioxidant, Nutridix is ​​indicated for the complex it contains.

With 650 mg of turmeric, 50 mg of ginger, and 10 mg of black pepper it promotes blood circulation, improving problems such as inflammation and therefore also those affecting the joints, such as arthrosis and arthritis.

Ginger, in particular, also helps speed up the metabolism by allowing those who need it to integrate a fundamental element into a low-calorie diet.

Natural and For Vegans

If you are attentive to what you ingest, you will be pleased to know that this product is made of 100% natural ingredients and therefore free of additives that could cause problems for the most sensitive physicists.

Not only that, but the elements are also bio and GMO-free: no genetically modified organism, solely and exclusively what nature creates.

In addition, the product is gluten and lactose-free. Therefore it can be taken by celiacs as well as by those who are intolerant to dairy products. Those who are vegan can take the capsules without fear, as the jelly that contains the ingredients is of natural origin.

In essence, this product is designed entirely to meet the needs of a large slice of the public, who has different needs and cannot compromise with problems such as celiac disease.

But be careful not to expect miracles: in fact, it takes some time before you notice the beneficial effects that, however, do not always manifest for everyone.

A Substantial Supply

From an economic point of view, we can say that this article is very convenient if we consider the number of capsules and the selling price. In fact, in the package, you will find 120 pieces, which can last for two or four months, depending on the dosage chosen.

If you do not have heart problems, you can take two capsules a day. Otherwise, it is preferable to choose only one, since turmeric is not well tolerated in high doses by subjects with these pathologies.

The expense is not essential, therefore, but to be related to the duration of the purchase. In addition, the capsules are gastro-resistant, so they dissolve slowly and arrive with all the well-preserved active ingredients. Note also that the jar is dark, so it better preserves the substances contained in each tablet.

The Uses of Turmeric

Turmeric is characterized by its spicy aftertaste, at times slightly earthy, with bitter tips; therefore it is never consumed absolute, but as a condiment or as an aroma to give that exotic and robust taste to recipes.

The spice is also used in Ayurvedic medicine, to treat disorders of the gastro-digestive system and some skin diseases. It has managed to find a prominent place in traditional medicine too after some scientific studies have shown that the substance is able to slow down the reproduction of some cancer cells.

In addition, essential oil can also be extracted from the plant, used as a base for the preparation of many perfumes and cosmetics, and considered excellent for hydrating the skin.

Finally, it is often used for the dyeing of some fabrics and as a food coloring (E100), highly appreciated by vegans as a substitute for dyes of animal origin.

Property

Turmeric is mainly characterized by its anti-inflammatory, healing and antibacterial properties, often used as a natural adjuvant to the body’s standard healing mechanisms, strengthening the immune system.

It also helps keep blood glucose levels in check and is often recommended as a food supplement during drug therapies for diabetes.

It can also be used to prepare infusions and drinks to purify the body of excess toxins, to improve digestion by stimulating bile production and to treat some inflammatory diseases of the intestine.

In short, it is a genuinely marvelous spice, whose benefits help to improve the general health of our body.

Precautions and Useful Tips

Although no particular contraindications are known, it is always necessary to pay close attention and take it in moderate quantities. In fact, being a spice with a strong and intense flavor, excessive use could cause gastric acidity, ulcers, kidney stones, and nausea.

Turmeric is often sold in powder form and, as with other spices, it may be subject to commercial fraud and counterfeiting.

It is not uncommon, in fact, that the product is sophisticated or even adulterated by adding other similar, but cheaper, and sometimes harmful to health substances, as in the case of lead oxide which gives it a more reddish color.

Our advice is to avoid buying the spice by weight, primarily if sold in containers or bags that do not allow the traceability of the food and to prefer sealed packages, where the list of ingredients and substances contained is present.

You can also buy fresh root, but in these cases, you will have to adjust well with the quantities because it tends to dry out and deteriorate very quickly.

Finally, if you are directed to turmeric tablets or food supplements, it is better to speak to your doctor first or at least read the package leaflet carefully.

Frequently Asked Questions

Where Can You Buy Turmeric?

Turmeric is a spice available in different versions, to be chosen according to the final goal you want to achieve. It is a root. Therefore it is possible to buy it in this form directly from the fruit and vegetable counter, from the supermarket or from a supplied greengrocer.

In this way it is added to common preparations, to give color or for the typical slightly pungent flavor.

It can be purchased in powder form for the same purpose and can be found in the supermarket. If, on the other hand, you are looking for a supplement to add to your diet because of its properties.

It is good to choose the trusted products, both physical and online, in the pharmacies or herbalist’s shops, in compliance with the most stringent criteria.

Where Is Turmeric Produced?

The characteristics of the environment in which the plant develops do not make it possible to grow it in Italy. So it will always be an imported product. The tropical region is the one that par excellence favors the growth of this plant, also quite beautiful and exciting.

It, therefore, comes from India and other eastern regions but also from areas with a suitable climate in Latin America, such as Peru which is an established producer on a global scale.

At home, it is not impossible to reproduce plants starting from the rhizome, but it is necessary to guarantee a consistently warm and humid environment in order not to inhibit their growth.

When to Take and When Not to Take Turmeric?

Turmeric is a potent anti-inflammatory; it is used almost as a universal remedy and its properties are widely documented. The action of curcumin is dominant and has low toxicity. Therefore it can be taken in nearly all cases and health conditions.

Given the full range of applications of the spice, it can be said that it can always be taken as long as it is in excellent health.

Those who have problems with the biliary tract, gallbladder, or know they have blood circulation and clotting problems should avoid taking turmeric supplements without consulting their doctor first.

When Does Turmeric Expire?

We are led to believe that spices never expire. Yet they are organic substances and therefore subject to decomposition like any other.

The fact that it has lost its water, as in the case of turmeric powder, slows down the spice’s decay process, but it is not entirely stopped. To be sure of keeping turmeric well, it is essential to make sure that you follow a few simple guidelines.

The spices, all, are kept in the typical glass jars, preferably with airtight closure, away from direct light and from the heat of the stove. In this way, their aroma is maintained longer, and their properties remain intact.

Are There Any Contraindications for Anyone Taking Turmeric?

As in everything, prudence is the best solution. Exaggerating in quantity or hoping for a miracle by increasing the frequency of intake or the doses, can only lead to severe consequences as in the recent case of hepatitis cases related to the consumption of turmeric-based supplements.

Each remedy must be taken only under the prescription of specialized doctors, therefore based on individual characteristics and the constitution of each.

There are cases in which the intake of turmeric is strongly discouraged, while in other circumstances, it is the abuse of the substance to cause unpleasant consequences. What matters is to follow the doctor’s instructions and follow the dosage indicated in each pack.

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